Massage & Bodywork | Goonellabah

Support for your body, space for your nervous system.

A deeply intuitive massage treatment blending remedial and relaxation techniques, delivered with intention to support your body and mind. A space dedicated to your wellbeing.

A therapist's hand easing tension from a client's shoulder during a massage at Seeking Stillness
Caitlin giving a remedial massage in her treatment room at The Goonellabah Business Hub

The heart behind Seeking Stillness

Hi, I'm Caitlin

Remedial Massage Therapist

Seeking Stillness was born from my own healing journey of learning to slow down and reconnect with my body, both physically and energetically. For years I lived in survival mode without truly understanding what that meant, or how much it was impacting my health, relationships and overall wellbeing.

I believe the body heals best when it feels safe, supported and free to soften. My sessions blend gentle remedial techniques with a grounding, nurturing touch, so you can slow down, breathe and really arrive in your body.

When I'm not in the treatment room, you'll usually find me outside somewhere in the Northern Rivers with my dog, Winnie.

Treatments & pricing

Find your own rhythm again

Each treatment is guided by what your body needs in that moment, using slow, intentional pressure to encourage release, restoration and a sense of calm.

First visit

Includes a 15 minute intake and history, so I can get to know you and what's been going on before we begin your treatment. It's also what makes you eligible for private health fund rebates.

Initial consult + 60 minutes$140
Initial consult + 90 minutes$185

Remedial & relaxation

For tension, stress or discomfort. Slow, intentional work to help your body ease, unwind and let go.

60 minutes$120
90 minutes$165

Follow up sessions

Shorter sessions for returning clients, when there's one area that needs a little extra care between longer treatments.

45 minutes$100
30 minutes$70

Private health fund rebates available!

Not sure which to book?

60 minutes

Ideal for full body relaxation, or targeted remedial work on one or two specific areas, like back and neck, or lower back and legs.

90 minutes

Ideal for deep, restorative relaxation, or comprehensive remedial therapy across multiple areas and chronic tension.

What started as a love for massage has evolved into something much deeper.

A space where you can stop pushing through.

A space where you can take off the mask.

A space where you can feel genuinely supported.

Client love

★★★★★

Caitlin took the time to really understand what I needed. She asked thoughtful questions and tailored the massage to focus on the areas where I was holding the most tension. I felt an immediate sense of relaxation afterwards, and the benefits lasted for days. A genuinely professional and intuitive experience.

Cass
★★★★★

Highly recommend Caitlin to anyone with an injury or chronic pain. From the moment I walked in, the space felt calm and genuinely welcoming. You can really feel the care and intention behind everything she does. I always leave feeling relaxed, rebalanced, and relieved of any pain I had when I walked in.

Samantha

Book in

Need a little me time?

If you've been feeling overwhelmed, disconnected, or like you haven't had a moment to just be… this is your reminder. Come and let your body and mind unwind ✨

Prefer to chat first?

Find me

The Goonellabah Business Hub

Address3/8 Slade Street, Goonellabah NSW 2480
DaysThursdays, Fridays & Sundays, by appointment
Good to knowSession times include a 15 minute buffer for cleaning and resetting the room between clients, so your treatment time is all yours.
Book online